Can you fall in love with Chicken Salad? We fall in love with lots of persons, places and things, so why not a delicious chicken salad?

We were fortunate to have Marc Robért of Robért Fresh Market, now an Eat Fit grocery, on our April show. During our Eat Fit Nola...

Now that Mardi Gras is over and many are observing Lent or doing the #AlcoholFreefor40 challenge, we decided it would be a great time to welcome the CEO of the New Orleans Beverage Group, Christa Cotton, to our show to talk Mocktails! Christa introduced us to her...

Remember when school lunches consisted of mystery meat, mystery vegetables, a peanut butter cookie and a  carton of milk? Of course, I jest--a little, but it is good to know that kids today are being served lunches that are not only more nutritious, but visually appeal...

Executive Chef Dirk Dantin of Rock-n-Sake Bar & Sushi and Savanna Latimer, Eat Fit Nola Baton Rouge dietitian, showed us how to rock a healthy diet during our August 1st Eat Fit Nola cooking segment featuring these exquisite and delicious menu items. Don't forget to vi...

We recently had the good fortune to be joined in the studio by Chef Marlon Alexander of Cru, a specialty seafood and cocktail bar located in the new  Pythian Market in downtown New Orleans.

Chef Marlon prepared a variety of dishes from their new EatFitNOLA menu, in...

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