Rock a Healthy Lifestyle with Eat Fit Nola Menu Items from Rock-n-Sake

Executive Chef Dirk Dantin of Rock-n-Sake Bar & Sushi and Savanna Latimer, Eat Fit Nola Baton Rouge dietitian, showed us how to rock a healthy diet during our August 1st Eat Fit Nola cooking segment featuring these exquisite and delicious menu items. Don't forget to visit our Rock-n-Sake friends at their locations in New Orleans, Metairie, Baton Rouge, and Lafayette.

And, be sure to make your plans for Eat Fit Dine Out which takes place on Wednesday, August 22 at approximately 45 restaurants in the Greater New Orleans area. Participating restaurants donate a portion of the day’s proceeds to the Eat Fit, Live Fit fund, which supports a variety of initiatives to encourage balanced, healthful lifestyles.

Photos courtesy of Community Health Heroes Show